Join Stuart Watkins and celebrate the launch of his beautiful first book, ‘Being Yoga’, with an inspired event focused on embodying your fullest potential. More than just a book launch, this event will be an enlightening experience where participants can truly begin and/or deepen their journey to align mind, body and spirit.
Opening with a guided meditation session by Stuart, you will be lifted away by sublime live music played by Sounds of Samadhi. This introduction nurtures the perfect foundation for Stuart to offer his personal guidance on how to use the principles in ‘Being Yoga’ to truly deepen one’s Sadhana. To complement the book’s teachings you will also be gifted mala beads to help lead you through transformational meditations, all under Stuart’s guidance. Using your newfound energy, you will further engage with your unfoldment as you perform powerful yoga sequences and mantras to the tones of live music. For a healthy change of pace you will then participate in a deeply relaxing Savasana coupled with sound healing by Sound Alchemy. The experience concludes with group discussion followed by continued live music where you will be encouraged to enjoy complimentary healthy snacks and cold pressed juices. At this point, please feel free to take advantage of the opportunity to connect with like-minded people through conversation, dance or meditation, with Stuart readily available for book signings or questions.
Here are a few words from Elena Brower regarding ‘Being Yoga’ and Stuart Watkins:
“Rarely do we see spirit shining through the embodied form as brightly as we do in Stuart Watkins. His listening, humility, and willingness are the first layers you’ll encounter in his work. Read on, and you’ll meet a yogi, a father, a teacher, and a committed, earnest student, who’s effectively brought the ancient tenets of yoga to life in this artful, accessible text.
This comprehensive map to essential self-care renders ancient practices modern. With nourishing practices and recipes, you’ll create daily habits for vitality and longevity. Stuart’s yoga is elegance in action, through which you’ll explore selected postures, meditations, mantras and breathing practices to complement your self-care. As you make your way through this work, you’ll learn simple, profound tools to optimise and sanctify your body, your mind, and your spirit.
— ELENA BROWER Author, Art of Attention and Practice You
– 1 entry to the book launch
– 1 deluxe hardcover book ‘Being Yoga.’ retailing at $45
– 1 set of mala beads
– Complimentary food and beverage in the studio during the book launch
– 15% off food and drink at The Raw Kitchen for those looking to dine before or after the book launch
If you have any questions, please email [email protected]
You can get your tickets here.
We look forward to enjoying this wonderful event with you!