Join Stuart Watkins in this direct and transendental practical of ‘Being with What Is.’ Through skilfull breathing, backed with mindful movement and sound a potent platform opens up to radically enabling one to be with what is. This allows for a clear channel of creativity and contentment.
Dive into this class that is specifically designed to help one cultivate a true feeling of empowerment. Our culture still has a ‘centre of gravity’ that lean towards a false sense of power that actually isn’t powerful at all. Let’s uncover what true power is!
Here is a very practice and short practice to help clear your mind and any time of day. This type of practice is great for weaving into your day especially when you don’t have time for a longer practice.
Enjoy this 3 hour journey with Stuart Watkins and Sounds of Samadhi. With this deep yet playful platform participants are invited into the healing work of awakening the heart. For this class make sure you have time afterwards for rest and integration.