CLASSES


AVAILABLE

Can’t practice with Stuart in person right now? Practice with Stuart online and have him as your private yoga teacher anywhere you are in the world.

Click here to explore his online audio and video archive.

CLASSES


PRIVATE

Sessions can include individuals, couples and groups for private yoga and/or coaching in Perth, Australia. Sessions can be done either at your home, workplace, at various studios or even outside in nature. Also available via Skype so anyone in the world can utilize these services.

To schedule an hour or 90-minute session,

please email:  info@stuartwatkins.org

Learn to release fears, blockages and emotional scars stored in the body and mind in regards to relationships, body image, addiction, depression/anxiety and/or finance. Learn the art of concentration and meditation to bring a clear mind and open heart into everyday life. Learn to grow stronger, wiser and more compassionate through life’s challenges.

Stuart effectively, intuitively and creatively brings together eastern spiritual methodolgies such as yoga and mindfulness and merges them with Western approaches of coaching to holistically help his clients cultivate mental, emotional, physical and spiritual balance.

Stuart Watkins helps make the process of self-realization accessible to anyone ready to step out of their familiar conditioned patterns and let go of residual debris that could be covering up the heart. As you let go of these addictive patterns, what is revealed is your true nature. So really this is simply a practice of remembering what is already within you.

Private yoga and/or coaching sessions with Stuart can vary from session to session and person to person depending on what is needed for the client at the time. The sessions may include techniques such as:

  • Yoga asana (yoga postures)
  • Chakra balancing
  • Mindfulness coaching
  • Meditation
  • Pranayama
  • Goal setting  and visualization techniques
  • Lifestyle recommendations
  • Detoxification suggestions
  • Intuitive body movements and strength training

CLASSES


GROUP

Stuart predominantly works one on one with clients either at their home, at their workplace, hotel, outside in nature or at various studios.

Stuart is also available for appointments via Skype for international and interstate clients.

Cost of one on one and group appointments depends on the location and size of the group. Please email to enquire.

Purchase 10 sessions outright, get 1 free.

Purchase 20 sessions outright, get 3 free etc.