Throughout this DVD Stuart seamlessly blends together asana, pranayama, meditation, and devotional practices to create a holistic experience to help bring the inner work done during the yoga practice and bring it into every area of your life.
This 2 hour DVD includes:
-4 Intermediate asana and pranayama practices designed to help you embody the awakening process of yoga and bring it into conscious action in your life
-4 meditation practices
-Music by Deosil, Josh Brill, Rara Avis, Craig Kohland and Jesse Hozeney
To view preview, click here.